A thicker, jam-like smoothie -  sweet, nutty, and full of fruity flavor.

• 2½ tbsp PB&Me powdered peanut butter
• 1 cup frozen mixed berries (for a thicker, “jelly” texture)
• ½ cup milk or water (adjust for desired consistency)
• 1 scoop protein powder (optional)
• ½ tsp vanilla extract (optional)
• 1 tsp honey or agave syrup (optional)

1. Blend PB&Me, berries, protein powder, and half the liquid.
2. Add more liquid gradually until the smoothie reaches your desired thickness.
3. Taste and adjust sweetness.
4. Serve immediately -  as a thick smoothie or smoothie bowl.

• Extra Protein: Add a second half-scoop of protein powder or ¼ cup cottage cheese.
• Extra Fiber: Add oats, chia seeds, or ground flaxseed.
• Extra Sweetness: Use dates or a touch of maple syrup instead of sugar.